On the path to a healthier me!

February 3, 2011

HealthCastle Article: Healthy Alternatives to World-Famous Fried Foods

Filed under: diet tips — by emesker @ 10:04 am

This is a short but good article that offers healthier options to such fried foods as French fries, fish & chips & fried chicken:

Healthy Alternatives to World-Famous Fried Foods
Written by Owennie Lee, RD of HealthCastle.com
Published in January 2011

From the article…

The Bottom Line

“With a bit of creativity, we can revamp our favorite fried foods so they can be enjoyed guilt-free. Try baking with a coating of bread crumbs or panko instead of deep-frying. This is a great way of mimicking the crunchiness and preserving the tender texture!”

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